Debbie Harrell approaches her teaching with an emphasis on breath, alignment, and compassion. She is registered with the Yoga Alliance as an Experienced Hatha Yoga Instructor, E-RYT 500. Her initial Yoga teacher training was in Ashtanga with Beryl Bender Birch at Omega Institute. In 2005 she graduated from the universal-movement 200 hour yoga teacher training program. She also completed both 200 and 500 hour training programs with Lisa Rapp at My Yoga Spirit RYS. Continued studies include Carol Krucoff and Kimberly Carson’s Integrative Yoga for Seniors Professional Training at Duke Integrative Medicine in Durham NC. She was awarded several titles including Yoga for Seniors Instructor. Restorative ” Relax and Renew®” training was done with Judith Lasater in 2009. She is skilled in the use of props and asana variations to suite the needs of students with mobility issues. Debbie is a graduate of Old Dominion University and resides in the Ocean View area of Norfolk.