Chair Yoga Training

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Chair Yoga Training for Registered Yoga Teachers

9:00am – 5:00 PM  Lunch 1-2 PM

Yoga Alliance Continuing Education Units  6 CEU’s for the 6 contact hours spent in class

You will receive a certificate of completion Chair Yoga Training I

The day will include movement, observation, lecture, partner work, and discussion

Please contact Debbie Harrell to register via dsharrell@cox.net

After teaching Chair Yoga for 10 years I feel there is a need growing need for this training in our area.  I am thrilled to share my passion for this work and experience with other  teachers. As a Yoga teacher you have wanted to work with a family member that could not get up and down from the floor and did not know where  to start. Maybe you have been approached to do a private with someone with mobility issues.

You will learn

  • How to use the Chair as a fundamental yoga prop
  • How to break down an asana to be reinterpreted “chair friendly”
  • Joint freeing moves beneficial for the Chair Yoga Class population
  • Seated and standing poses
  • Common conditions you will find in this population
  • Language to use to encourage your students

This will be a fun and intimate training old school in an open and accepting environment.

The class will be held in an amazing residential setting in Virginia Beach and be limited to 10 students.

Brown bag your lunch – kitchen facilities available for making tea or heating your food.

$45 to hold your space and full payment a week before class to take advantage of the lower $85 rate.  Deposit is not refundable but is transferrable to another RYT for the same date.

 

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